@font-face {
    font-family: "GainFrame Anton";
    src: url("/assets/gainframe-guy/illustrations/fonts/Anton-Regular.ttf") format("truetype");
    font-display: swap;
    font-style: normal;
    font-weight: 400;
}

.blog-post-page {
    --post-paper: #f3f0e8;
    --post-paper-bright: #fffdf7;
    --post-graphite: #181a17;
    --post-muted: #5e625d;
    --post-green: #34d26f;
    --post-green-deep: #0f8b43;
    --post-line: rgba(24, 26, 23, 0.2);
    --post-mono: "SFMono-Regular", "Cascadia Code", "Roboto Mono", monospace;
    min-height: 100vh;
    overflow: clip;
    background-color: var(--post-paper);
    background-image:
        linear-gradient(rgba(24, 26, 23, 0.038) 1px, transparent 1px),
        linear-gradient(90deg, rgba(24, 26, 23, 0.038) 1px, transparent 1px);
    background-size: 32px 32px;
    color: var(--post-graphite);
}

.blog-post-page *,
.blog-post-page *::before,
.blog-post-page *::after {
    box-sizing: border-box;
}

.blog-post-page a:focus-visible,
.blog-post-page button:focus-visible,
.blog-post-page input:focus-visible {
    outline: 3px solid #ff5d6c;
    outline-offset: 3px;
}

/* Floating shared navigation */
.blog-post-page .blog-nav {
    position: sticky;
    top: 16px;
    z-index: 100;
    width: min(900px, calc(100% - 32px));
    margin: 16px auto 0;
    padding: 7px 0;
    border: 1px solid var(--post-line);
    border-radius: 18px;
    background: rgba(255, 253, 247, 0.9);
    box-shadow: 0 14px 40px rgba(24, 26, 23, 0.12);
    backdrop-filter: blur(18px) saturate(1.2);
    -webkit-backdrop-filter: blur(18px) saturate(1.2);
}

.blog-post-page .blog-nav .container {
    width: 100%;
    max-width: none;
    padding-inline: 8px;
}

.blog-post-page .blog-nav-inner {
    min-height: 46px;
}

.blog-post-page .blog-nav-logo {
    gap: 9px;
    padding-left: 6px;
    color: var(--post-graphite);
}

.blog-post-page .blog-nav-icon {
    width: 34px;
    height: 34px;
    border-radius: 10px;
}

.blog-post-page .blog-nav-wordmark {
    font-family: var(--font-body);
    font-size: 1rem;
    font-weight: 800;
    letter-spacing: -0.04em;
}

.blog-post-page .blog-nav-links {
    gap: 3px;
}

.blog-post-page .blog-nav-links a {
    width: auto;
    padding: 10px 9px;
    border-radius: 10px;
    color: var(--post-graphite);
    font-family: var(--post-mono);
    font-size: 0.68rem;
    font-weight: 700;
    letter-spacing: 0.08em;
    text-transform: uppercase;
}

.blog-post-page .blog-nav-links a:hover,
.blog-post-page .blog-nav-links a.active {
    background: rgba(24, 26, 23, 0.07);
}

.blog-post-page .blog-nav-links .nav-cta-btn {
    min-height: 40px;
    margin-left: 5px;
    padding: 0 15px !important;
    border: 1px solid var(--post-graphite) !important;
    border-radius: 11px !important;
    background: var(--post-graphite) !important;
    color: var(--post-paper-bright) !important;
    font-size: 0.65rem !important;
}

.blog-post-page .blog-nav-links .nav-cta-btn:hover {
    background: var(--post-green) !important;
    color: var(--post-graphite) !important;
    transform: none;
}

.blog-post-page .nav-hamburger span {
    border-radius: 0;
    background: var(--post-graphite);
}

/* Article masthead */
.blog-post-page .post-container {
    width: min(100%, 1060px);
    max-width: none;
    margin: -76px auto 0;
    padding: 142px clamp(20px, 5vw, 54px) 84px;
    background: var(--post-paper-bright);
    border-inline: 1px solid var(--post-line);
}

.blog-post-page .post-header {
    position: relative;
    padding: 24px 0 42px;
    border-bottom: 2px solid var(--post-graphite);
}

.blog-post-page .post-header::before {
    content: "GAINFRAME FIELD NOTES  /  EVIDENCE + PRACTICE";
    display: block;
    margin-bottom: 18px;
    color: var(--post-graphite);
    font-family: var(--post-mono);
    font-size: 0.66rem;
    font-weight: 800;
    letter-spacing: 0.12em;
}

.blog-post-page .post-breadcrumb {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    align-items: center;
    margin: 0 0 18px;
    color: var(--post-muted);
    font-family: var(--post-mono);
    font-size: 0.68rem;
    font-weight: 700;
    letter-spacing: 0.05em;
    text-transform: uppercase;
}

.blog-post-page .post-breadcrumb a {
    color: var(--post-green-deep);
    text-decoration: none;
}

.blog-post-page .post-header h1,
.blog-post-page .post-title {
    max-width: 940px;
    margin: 0 0 18px;
    color: var(--post-graphite);
    font-family: var(--font-display);
    font-size: clamp(3rem, 5.4vw, 5.2rem);
    font-weight: 900;
    letter-spacing: -0.055em;
    line-height: 1.02;
    text-wrap: balance;
    text-transform: none;
}

.blog-post-page .post-subtitle {
    max-width: 760px;
    margin: 0 0 30px;
    color: var(--post-muted);
    font-size: clamp(1.08rem, 2vw, 1.3rem);
    font-weight: 650;
    letter-spacing: -0.02em;
    line-height: 1.5;
}

.blog-post-page .post-header .post-meta {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 8px;
    margin: 0 0 24px;
}

.blog-post-page .post-header h1 + .post-meta {
    margin-top: 24px;
}

.blog-post-page .post-category,
.blog-post-page .post-date,
.blog-post-page .post-read-time {
    display: inline-flex;
    min-height: 30px;
    align-items: center;
    padding: 5px 8px;
    border: 1px solid var(--post-graphite);
    border-radius: 0;
    font-family: var(--post-mono);
    font-size: 0.63rem;
    font-weight: 800;
    letter-spacing: 0.07em;
    line-height: 1;
    text-transform: uppercase;
}

.blog-post-page .post-category {
    background: var(--post-green);
    color: var(--post-graphite);
}

.blog-post-page .post-date,
.blog-post-page .post-read-time {
    background: var(--post-paper);
    color: var(--post-muted);
}

.blog-post-page .post-hero-image {
    width: 100%;
    margin: 40px 0 0;
    overflow: hidden;
    border: 2px solid var(--post-graphite);
    border-radius: 0;
    background: var(--post-paper);
    box-shadow: 9px 9px 0 var(--post-graphite);
}

.blog-post-page .post-hero-image > img {
    display: block;
    width: 100%;
    height: auto;
    max-height: 650px;
    object-fit: cover;
}

.blog-post-page .post-hero-image:has(.phone-frame) {
    border: 0;
    background: transparent;
    box-shadow: none;
}

.blog-post-page .post-hero-image .post-caption,
.blog-post-page .post-hero-image figcaption {
    margin: 0;
    padding: 11px 14px;
    border-top: 1px solid var(--post-graphite);
    background: var(--post-paper);
    color: var(--post-muted);
    font-family: var(--post-mono);
    font-size: 0.67rem;
    font-weight: 700;
    line-height: 1.5;
    text-align: left;
    text-transform: uppercase;
}

.blog-post-page .post-byline {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    width: min(100%, 760px);
    margin: 20px auto 58px !important;
    color: var(--post-muted) !important;
    font-family: var(--post-mono);
    font-size: 0.7rem !important;
    font-weight: 700;
    letter-spacing: 0.04em !important;
    text-transform: uppercase;
}

.blog-post-page .post-byline a {
    color: var(--post-graphite) !important;
    font-weight: 900 !important;
    text-decoration: underline !important;
    text-decoration-color: var(--post-green) !important;
    text-decoration-thickness: 3px !important;
    text-underline-offset: 3px;
}

.blog-post-page .post-byline > span:first-child {
    margin-right: 4px;
}

/* Reading column */
.blog-post-page .post-body {
    width: min(100%, 760px);
    margin: 0 auto;
    padding: 0 0 76px;
    color: var(--post-muted);
}

.blog-post-page .post-body > :first-child {
    margin-top: 0;
}

.blog-post-page .post-body p,
.blog-post-page .post-body li {
    color: var(--post-muted);
    font-size: 1.06rem;
    line-height: 1.8;
}

.blog-post-page .post-body p {
    margin-bottom: 25px;
}

.blog-post-page .post-body li {
    margin-bottom: 10px;
}

.blog-post-page .post-body ul,
.blog-post-page .post-body ol {
    margin: 0 0 30px;
    padding-left: 25px;
}

.blog-post-page .post-body strong {
    color: var(--post-graphite);
    font-weight: 800;
}

.blog-post-page .post-body a {
    color: var(--post-green-deep);
    font-weight: 650;
    text-decoration-color: var(--post-green);
    text-decoration-thickness: 2px;
    text-underline-offset: 3px;
}

.blog-post-page .post-body h2 {
    margin: 82px 0 22px;
    color: var(--post-graphite);
    font-family: var(--font-display);
    font-size: clamp(2.1rem, 4.3vw, 3.3rem);
    font-weight: 800;
    letter-spacing: -0.045em;
    line-height: 1.08;
    text-wrap: balance;
    text-transform: none;
}

.blog-post-page .post-body h3 {
    margin: 46px 0 14px;
    color: var(--post-graphite);
    font-family: var(--font-display);
    font-size: clamp(1.35rem, 3vw, 1.8rem);
    font-weight: 800;
    letter-spacing: -0.025em;
    line-height: 1.18;
}

.blog-post-page .post-body h4 {
    margin: 32px 0 10px;
    color: var(--post-graphite);
    font-family: var(--post-mono);
    font-size: 0.78rem;
    font-weight: 900;
    letter-spacing: 0.08em;
    line-height: 1.35;
    text-transform: uppercase;
}

.blog-post-page .post-body h2:first-of-type + p,
.blog-post-page .post-lede {
    margin: 24px 0 36px;
    padding: 22px 24px;
    border: 2px solid var(--post-graphite);
    border-left: 10px solid var(--post-green);
    background: var(--post-paper);
    color: var(--post-graphite) !important;
    font-size: 1.16rem !important;
    font-weight: 600;
    line-height: 1.62 !important;
}

.blog-post-page .post-body blockquote {
    margin: 38px 0;
    padding: 26px 28px;
    border: 2px solid var(--post-graphite);
    border-left: 10px solid var(--post-green);
    background: var(--post-paper);
}

.blog-post-page .post-body blockquote p:last-child {
    margin-bottom: 0;
}

.blog-post-page .post-body code {
    padding: 0.12em 0.35em;
    border: 1px solid var(--post-line);
    background: var(--post-paper);
    color: var(--post-graphite);
    font-family: var(--post-mono);
    font-size: 0.88em;
}

.blog-post-page .post-body pre,
.blog-post-page .prompt-block {
    max-width: 100%;
    margin: 30px 0;
    padding: 24px;
    overflow-x: auto;
    border: 2px solid var(--post-graphite);
    border-radius: 0;
    background: var(--post-graphite);
    color: var(--post-paper-bright);
    box-shadow: 7px 7px 0 var(--post-green-deep);
    font-family: var(--post-mono);
    font-size: 0.82rem;
    line-height: 1.65;
    white-space: pre-wrap;
    word-break: break-word;
}

.blog-post-page .post-body pre code {
    padding: 0;
    border: 0;
    background: transparent;
    color: inherit;
}

.blog-post-page .prompt-label {
    display: inline-flex;
    padding: 6px 8px;
    border: 1px solid var(--post-graphite);
    background: var(--post-green);
    color: var(--post-graphite);
    font-family: var(--post-mono);
    font-size: 0.65rem;
    font-weight: 900;
    letter-spacing: 0.08em;
    text-transform: uppercase;
}

.blog-post-page .post-divider {
    clear: both;
    height: 1px;
    margin: 64px 0;
    overflow: visible;
    border: 0;
    background: var(--post-line);
    color: var(--post-green-deep);
    text-align: center;
}

.blog-post-page .post-divider::before {
    content: "GF / / /";
    display: inline-block;
    padding: 0 12px;
    background: var(--post-paper-bright);
    color: var(--post-green-deep);
    font-family: var(--post-mono);
    font-size: 0.65rem;
    font-weight: 800;
    letter-spacing: 0.12em;
    transform: translateY(-50%);
}

/* Callouts, feature comparisons, and numbered steps */
.blog-post-page .post-callout,
.blog-post-page .answer-box {
    margin: 36px 0;
    padding: 24px 26px;
    border: 2px solid var(--post-graphite);
    border-left: 10px solid var(--post-green);
    border-radius: 0;
    background: var(--post-paper);
    color: var(--post-graphite);
}

.blog-post-page .post-callout p,
.blog-post-page .answer-box p {
    color: var(--post-graphite) !important;
    font-style: normal;
}

.blog-post-page .post-callout > :last-child,
.blog-post-page .answer-box > :last-child {
    margin-bottom: 0 !important;
}

.blog-post-page .post-callout.post-quick-answer {
    margin: 0 0 42px;
    padding: 26px;
    border: 2px solid var(--post-graphite);
    border-left: 10px solid var(--post-graphite);
    border-radius: 0;
    background:
        linear-gradient(rgba(24, 26, 23, 0.065) 1px, transparent 1px),
        linear-gradient(90deg, rgba(24, 26, 23, 0.065) 1px, transparent 1px),
        var(--post-green);
    background-size: 22px 22px;
    box-shadow: 7px 7px 0 var(--post-graphite);
}

.blog-post-page .post-callout.post-quick-answer p {
    color: var(--post-graphite) !important;
    font-size: 1.08rem !important;
    line-height: 1.65 !important;
}

.blog-post-page .post-callout.post-quick-answer p strong:first-child {
    display: block;
    margin-bottom: 8px;
    color: var(--post-graphite);
    font-family: var(--post-mono);
    font-size: 0.68rem;
    font-weight: 900;
    letter-spacing: 0.1em;
    text-transform: uppercase;
}

.blog-post-page .post-feature-grid,
.blog-post-page .scenario-grid,
.blog-post-page .decision-grid,
.blog-post-page .stack-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 14px;
    margin: 36px 0;
}

.blog-post-page .post-feature-card,
.blog-post-page .scenario-card,
.blog-post-page .decision-card,
.blog-post-page .stack-card {
    min-width: 0;
    padding: 22px;
    border: 1px solid var(--post-graphite);
    border-radius: 0;
    background: var(--post-paper);
    box-shadow: 4px 4px 0 var(--post-graphite);
}

.blog-post-page .post-feature-card--pro {
    border-left: 8px solid var(--post-green);
    background: var(--post-paper);
}

.blog-post-page .post-feature-card--con {
    border-left: 8px solid var(--post-graphite);
    background: var(--post-paper);
}

.blog-post-page .post-feature-card h3,
.blog-post-page .scenario-card h3,
.blog-post-page .decision-card h3,
.blog-post-page .stack-card h3 {
    margin-top: 0;
}

.blog-post-page .post-steps,
.blog-post-page .post-tips {
    padding-left: 0;
    list-style: none;
    counter-reset: post-step;
}

.blog-post-page .post-steps li,
.blog-post-page .post-tips li {
    position: relative;
    min-height: 42px;
    padding-left: 58px;
    counter-increment: post-step;
}

.blog-post-page .post-steps li::before,
.blog-post-page .post-tips li::before {
    content: counter(post-step);
    position: absolute;
    top: 1px;
    left: 0;
    display: grid;
    width: 38px;
    height: 38px;
    place-items: center;
    border: 1px solid var(--post-graphite);
    border-radius: 0;
    background: var(--post-green);
    color: var(--post-graphite);
    font-family: var(--post-mono);
    font-size: 0.72rem;
    font-weight: 900;
}

/* Data tables */
.blog-post-page .post-table-wrapper {
    width: min(900px, calc(100vw - 32px));
    margin: 56px 50%;
    overflow-x: auto;
    border: 0;
    border-top: 2px solid var(--post-graphite);
    border-bottom: 2px solid var(--post-graphite);
    border-radius: 0;
    background: var(--post-paper-bright);
    transform: translateX(-50%);
    -webkit-overflow-scrolling: touch;
}

.blog-post-page .post-table,
.blog-post-page .methods-table,
.blog-post-page .verdict-table,
.blog-post-page .frequency-table {
    width: 100%;
    border-collapse: collapse;
    color: var(--post-muted);
    font-family: var(--font-body);
    font-size: 0.92rem;
    line-height: 1.5;
}

.blog-post-page .post-table th,
.blog-post-page .methods-table th,
.blog-post-page .verdict-table th,
.blog-post-page .frequency-table th {
    padding: 15px 16px;
    border-bottom: 1px solid var(--post-graphite);
    background: var(--post-graphite);
    color: var(--post-paper-bright);
    font-family: var(--post-mono);
    font-size: 0.65rem;
    font-weight: 900;
    letter-spacing: 0.08em;
    text-align: left;
    text-transform: uppercase;
    white-space: nowrap;
}

.blog-post-page .post-table td,
.blog-post-page .methods-table td,
.blog-post-page .verdict-table td,
.blog-post-page .frequency-table td {
    padding: 15px 16px;
    border-bottom: 1px solid var(--post-line);
    color: var(--post-muted);
    vertical-align: top;
}

.blog-post-page .post-table td:first-child,
.blog-post-page .methods-table td:first-child,
.blog-post-page .verdict-table td:first-child,
.blog-post-page .frequency-table td:first-child {
    color: var(--post-graphite);
    font-weight: 750;
}

.blog-post-page .post-table th:last-child,
.blog-post-page .post-table td:last-child {
    border-left: 1px solid var(--post-line);
    background: rgba(52, 210, 111, 0.13);
}

.blog-post-page .post-table.no-highlight th:last-child,
.blog-post-page .post-table.no-highlight td:last-child,
.blog-post-page .post-table.gainframe-first th:last-child,
.blog-post-page .post-table.gainframe-first td:last-child {
    border-left: 0;
    background: transparent;
}

.blog-post-page .post-table.gainframe-first th:nth-child(2),
.blog-post-page .post-table.gainframe-first td:nth-child(2) {
    border-left: 1px solid var(--post-line);
    background: rgba(52, 210, 111, 0.13);
}

/* Figures, screenshots, videos, and captions */
.blog-post-page .post-figure,
.blog-post-page .post-render-figure,
.blog-post-page .comparison-flex {
    margin-top: 40px;
    margin-bottom: 40px;
}

.blog-post-page .post-figure,
.blog-post-page .post-inline-screenshot,
.blog-post-page .post-render-figure,
.blog-post-page .comparison-card {
    overflow: hidden;
    border: 1px solid var(--post-graphite);
    border-radius: 0;
    background: var(--post-paper);
    box-shadow: 5px 5px 0 var(--post-graphite);
}

.blog-post-page .post-inline-screenshot {
    float: right;
    clear: right;
    width: 245px;
    margin: 8px 0 28px 34px;
}

.blog-post-page .post-render-figure {
    width: min(100%, 360px);
    max-width: 360px;
    margin-right: auto;
    margin-left: auto;
}

.blog-post-page .post-body-fat-pair {
    display: grid;
    width: min(100%, 680px);
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 14px;
    margin: 30px auto 42px;
}

.blog-post-page .post-body-fat-pair figure {
    overflow: hidden;
    margin: 0;
    border: 1px solid var(--post-graphite);
    background: var(--post-paper);
    box-shadow: 4px 4px 0 var(--post-graphite);
}

.blog-post-page .post-body-fat-pair img {
    display: block;
    width: 100%;
    height: auto;
    border: 0;
}

.blog-post-page .post-body-fat-pair figcaption {
    margin: 0;
    padding: 9px 11px;
    border-top: 1px solid var(--post-graphite);
    color: var(--post-muted);
    font-family: var(--post-mono);
    font-size: 0.64rem;
    font-weight: 800;
    letter-spacing: 0.08em;
    line-height: 1.4;
    text-transform: uppercase;
}

.blog-post-page .post-figure img,
.blog-post-page .post-figure video,
.blog-post-page .post-inline-screenshot img,
.blog-post-page .post-render-figure img,
.blog-post-page .post-body p > img {
    display: block;
    max-width: 100%;
    height: auto;
    margin: 0 auto;
    border: 0;
    border-radius: 0;
}

.blog-post-page .post-body p > img {
    max-height: 640px;
    border: 1px solid var(--post-graphite);
    box-shadow: 5px 5px 0 var(--post-graphite);
}

.blog-post-page .post-figure figcaption,
.blog-post-page .post-inline-screenshot figcaption,
.blog-post-page .post-inline-screenshot .post-caption,
.blog-post-page .post-render-figure .post-caption,
.blog-post-page .comparison-label {
    margin: 0;
    padding: 10px 12px;
    border-top: 1px solid var(--post-graphite);
    background: var(--post-paper);
    color: var(--post-muted);
    font-family: var(--post-mono);
    font-size: 0.65rem;
    font-weight: 700;
    line-height: 1.45;
    text-align: left;
    text-transform: uppercase;
}

.blog-post-page .post-body video,
.blog-post-page .post-body iframe {
    max-width: 100%;
}

/* Conversion blocks, related reading, and email */
.blog-post-page .blog-post-cta,
.blog-post-page .post-footer-cta {
    position: relative;
    margin: 56px 0;
    padding: clamp(28px, 5vw, 46px);
    overflow: hidden;
    border: 2px solid var(--post-graphite);
    border-radius: 0;
    background:
        linear-gradient(rgba(24, 26, 23, 0.07) 1px, transparent 1px),
        linear-gradient(90deg, rgba(24, 26, 23, 0.07) 1px, transparent 1px),
        var(--post-green);
    background-size: 24px 24px;
    box-shadow: 8px 8px 0 var(--post-graphite);
    text-align: left;
}

.blog-post-page .blog-post-cta h3,
.blog-post-page .post-footer-cta h3 {
    margin: 0 0 12px;
    color: var(--post-graphite);
    font-family: var(--font-display);
    font-size: clamp(2rem, 4vw, 3.2rem);
    font-weight: 800;
    letter-spacing: -0.045em;
    line-height: 1.05;
    text-transform: none;
}

.blog-post-page .blog-post-cta p,
.blog-post-page .post-footer-cta p {
    max-width: 620px;
    color: var(--post-graphite);
}

.blog-post-page .cta-button,
.blog-post-page .post-footer-cta .btn,
.blog-post-page .post-body .btn-primary {
    display: inline-flex;
    min-height: 46px;
    align-items: center;
    justify-content: center;
    padding: 0 18px;
    border: 2px solid var(--post-graphite);
    border-radius: 0;
    background: var(--post-graphite);
    color: var(--post-paper-bright);
    box-shadow: 4px 4px 0 var(--post-paper-bright);
    font-family: var(--post-mono);
    font-size: 0.68rem;
    font-weight: 900;
    letter-spacing: 0.07em;
    text-decoration: none;
    text-transform: uppercase;
}

.blog-post-page .cta-button:hover,
.blog-post-page .post-footer-cta .btn:hover,
.blog-post-page .post-body .btn-primary:hover {
    transform: translate(-2px, -2px);
}

.blog-post-page .blog-post-cta[hidden],
.blog-post-page .post-footer-cta[hidden],
.blog-post-page .blog-cta-card[hidden],
.blog-post-page .blog-cta[hidden] {
    display: none !important;
}

.blog-post-page .blog-contextual-cta-slot {
    margin: 58px 0;
}

.blog-post-page .blog-contextual-cta {
    display: grid;
    grid-template-columns: minmax(0, 1fr) minmax(180px, 30%);
    overflow: hidden;
    border: 2px solid var(--post-graphite);
    background: var(--post-paper);
    box-shadow: 8px 8px 0 var(--post-graphite);
}

.blog-post-page .blog-contextual-cta-copy {
    padding: clamp(26px, 4vw, 42px);
}

.blog-post-page .blog-contextual-cta-label {
    margin: 0 0 12px;
    color: var(--post-green-deep);
    font-family: var(--post-mono);
    font-size: 0.66rem;
    font-weight: 900;
    letter-spacing: 0.11em;
    text-transform: uppercase;
}

.blog-post-page .blog-contextual-cta h3 {
    margin: 0;
    color: var(--post-graphite);
    font-family: var(--font-display);
    font-size: clamp(2rem, 3.8vw, 3.35rem);
    font-weight: 900;
    letter-spacing: -0.048em;
    line-height: 1;
}

.blog-post-page .blog-contextual-cta-copy > p:not([class]) {
    max-width: 600px;
    margin: 16px 0 0;
    color: var(--post-muted);
    font-size: 1rem;
    line-height: 1.58;
}

.blog-post-page .blog-contextual-cta-actions {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 14px;
    margin-top: 22px;
}

.blog-post-page .blog-contextual-cta-button {
    display: inline-flex;
    min-height: 48px;
    align-items: center;
    justify-content: center;
    padding: 0 18px;
    border: 2px solid var(--post-graphite);
    background: var(--post-graphite);
    box-shadow: 4px 4px 0 var(--post-green);
    color: var(--post-paper-bright);
    font-family: var(--post-mono);
    font-size: 0.68rem;
    font-weight: 900;
    letter-spacing: 0.06em;
    text-decoration: none;
    text-transform: uppercase;
}

.blog-post-page .blog-contextual-cta-button:hover {
    transform: translate(-2px, -2px);
}

.blog-post-page .blog-contextual-cta-proof {
    margin: 17px 0 0;
    color: var(--post-muted);
    font-family: var(--post-mono);
    font-size: 0.65rem;
    font-weight: 750;
    letter-spacing: 0.025em;
}

.blog-post-page .blog-contextual-cta-qr {
    display: grid;
    grid-template-columns: 50px auto;
    align-items: center;
    gap: 9px;
    padding: 6px 9px 6px 6px;
    border: 1px solid var(--post-graphite);
    background: var(--post-paper-bright);
}

.blog-post-page .blog-contextual-cta-qr svg {
    width: 50px;
    height: 50px;
}

.blog-post-page .blog-contextual-cta-qr span {
    display: grid;
    gap: 3px;
    font-family: var(--post-mono);
    font-size: 0.6rem;
}

.blog-post-page .blog-contextual-cta-qr a {
    color: var(--post-green-deep);
    font-weight: 850;
}

.blog-post-page .blog-contextual-cta-visual {
    display: grid;
    grid-template-rows: 1fr auto;
    min-width: 0;
    margin: 0;
    border-inline-start: 1px solid var(--post-graphite);
    background:
        linear-gradient(rgba(24, 26, 23, 0.07) 1px, transparent 1px),
        linear-gradient(90deg, rgba(24, 26, 23, 0.07) 1px, transparent 1px),
        var(--post-green);
    background-size: 24px 24px;
}

.blog-post-page .blog-contextual-cta-visual img {
    display: block;
    width: 100%;
    height: 100%;
    min-height: 250px;
    max-height: 330px;
    padding: 22px 12px 0;
    object-fit: contain;
}

.blog-post-page .blog-contextual-cta-visual figcaption {
    padding: 10px 12px;
    border-top: 1px solid var(--post-graphite);
    background: var(--post-paper-bright);
    color: var(--post-graphite);
    font-family: var(--post-mono);
    font-size: 0.62rem;
    font-weight: 800;
    letter-spacing: 0.055em;
    text-transform: uppercase;
}

body.has-blog-sticky-cta {
    padding-bottom: 180px;
}

.blog-post-page .blog-contextual-cta--sticky {
    position: fixed;
    z-index: 120;
    left: 50%;
    bottom: max(12px, env(safe-area-inset-bottom));
    width: min(1160px, calc(100vw - 32px));
    grid-template-columns: minmax(0, 1fr) minmax(210px, 31%);
    transform: translateX(-50%);
    overflow: visible;
    border-radius: 18px;
    box-shadow: 0 18px 48px rgba(24, 26, 23, 0.22);
}

.blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-copy {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    grid-template-areas:
        "label actions"
        "title actions"
        "proof actions";
    align-items: center;
    column-gap: 22px;
    padding: 15px 20px 13px;
}

.blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-label {
    grid-area: label;
    margin-bottom: 5px;
}

.blog-post-page .blog-contextual-cta--sticky h3 {
    grid-area: title;
    font-size: clamp(1.25rem, 2.3vw, 1.85rem);
    line-height: 1.04;
}

.blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-copy > p:not([class]) {
    display: none;
}

.blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-actions {
    grid-area: actions;
    flex-wrap: nowrap;
    margin-top: 0;
}

.blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-button {
    min-width: 190px;
    white-space: nowrap;
}

.blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-proof {
    grid-area: proof;
    margin-top: 6px;
}

.blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-visual {
    grid-template-columns: 96px minmax(0, 1fr);
    grid-template-rows: 1fr;
    min-height: 104px;
    border-radius: 0 16px 16px 0;
}

.blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-visual img {
    min-height: 104px;
    max-height: 104px;
    padding: 8px 4px 0;
}

.blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-visual figcaption {
    display: flex;
    align-items: center;
    border-top: 0;
    border-inline-start: 1px solid var(--post-graphite);
}

.blog-post-page .blog-contextual-cta-dismiss {
    position: absolute;
    z-index: 2;
    top: -18px;
    right: -5px;
    display: inline-flex;
    width: 44px;
    height: 44px;
    align-items: center;
    justify-content: center;
    padding: 0;
    border: 1px solid var(--post-graphite);
    border-radius: 999px;
    background: var(--post-paper-bright);
    color: var(--post-graphite);
    box-shadow: 0 4px 12px rgba(24, 26, 23, 0.16);
    cursor: pointer;
}

.blog-post-page .blog-contextual-cta-dismiss:hover {
    background: var(--post-green);
}

.blog-post-page .blog-contextual-cta-dismiss svg {
    width: 18px;
    height: 18px;
    fill: none;
    stroke: currentColor;
    stroke-width: 2;
    stroke-linecap: round;
}

@media (max-width: 600px) {
    body.has-blog-sticky-cta {
        padding-bottom: calc(154px + env(safe-area-inset-bottom));
    }

    .blog-post-page .blog-contextual-cta--sticky {
        bottom: max(8px, env(safe-area-inset-bottom));
        width: calc(100vw - 16px);
        grid-template-columns: minmax(0, 1fr) 88px;
        border-radius: 15px;
        box-shadow: 0 12px 32px rgba(24, 26, 23, 0.22);
    }

    .blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-copy {
        display: block;
        padding: 11px 12px;
    }

    .blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-label {
        margin-bottom: 4px;
        font-size: 0.54rem;
    }

    .blog-post-page .blog-contextual-cta--sticky h3 {
        font-size: 1.12rem;
        line-height: 1.05;
    }

    .blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-actions {
        display: block;
        margin-top: 9px;
    }

    .blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-button {
        width: 100%;
        min-width: 0;
        min-height: 42px;
        padding-inline: 10px;
        font-size: 0.6rem;
    }

    .blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-qr,
    .blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-proof {
        display: none;
    }

    .blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-visual {
        display: block;
        min-height: 130px;
        border-inline-start: 1px solid var(--post-graphite);
        border-top: 0;
        border-radius: 0 13px 13px 0;
    }

    .blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-visual img {
        min-height: 130px;
        max-height: 130px;
        padding: 10px 2px 0;
    }

    .blog-post-page .blog-contextual-cta--sticky .blog-contextual-cta-visual figcaption {
        display: none;
    }
}

.blog-post-page .post-related {
    margin-top: 64px;
    padding-top: 34px;
    border-top: 2px solid var(--post-graphite);
}

.blog-post-page .post-related h2,
.blog-post-page .post-related h3 {
    margin-top: 0;
    font-family: "GainFrame Anton", sans-serif;
    font-size: clamp(2rem, 4vw, 3rem);
    font-weight: 400;
    text-transform: uppercase;
}

.blog-post-page .post-related ul,
.blog-post-page .post-related-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 10px;
    padding: 0;
    list-style: none;
}

.blog-post-page .post-related li {
    margin: 0;
}

.blog-post-page .post-related a,
.blog-post-page .post-related-card {
    display: flex;
    min-height: 100%;
    align-items: flex-start;
    gap: 10px;
    padding: 16px;
    border: 1px solid var(--post-graphite);
    background: var(--post-paper);
    color: var(--post-graphite);
    text-decoration: none;
    transition: background 150ms ease, transform 150ms ease;
}

.blog-post-page .post-related a:hover,
.blog-post-page .post-related-card:hover {
    transform: translate(-2px, -2px);
    background: var(--post-green);
}

.blog-post-page .post-related a::before {
    content: "→";
    display: block;
    width: auto;
    height: auto;
    flex: 0 0 auto;
    background: none;
    color: var(--post-green-deep);
    font-family: var(--post-mono);
    mask-image: none;
    -webkit-mask-image: none;
}

.blog-post-page .post-related-card::before {
    display: none;
}

.blog-post-page .post-related-card h4 {
    margin: 4px 0 6px;
    text-transform: none;
}

.blog-post-page .post-related-card p {
    margin: 0;
    font-size: 0.84rem;
    line-height: 1.5;
}

.blog-post-page .post-related-category {
    color: var(--post-green-deep);
    font-family: var(--post-mono);
    font-size: 0.61rem;
    font-weight: 900;
    letter-spacing: 0.08em;
    text-transform: uppercase;
}

.blog-post-page .post-footer {
    margin-top: 64px;
    padding: 0 0 24px;
    border-top: 0;
}

.blog-post-page .post-back-link {
    color: var(--post-graphite);
    font-family: var(--post-mono);
    font-size: 0.7rem;
    font-weight: 900;
    letter-spacing: 0.06em;
    text-transform: uppercase;
}

.blog-post-page .email-capture,
.blog-post-page [data-newsletter-signup] {
    width: min(100%, 680px);
    max-width: 680px;
    margin: 54px auto;
    padding: 28px;
    border: 2px solid var(--post-graphite);
    background: var(--post-paper);
    box-shadow: 7px 7px 0 var(--post-green-deep);
    text-align: left;
}

.blog-post-page .email-capture-heading {
    margin-bottom: 6px;
    color: var(--post-graphite);
    font-family: "GainFrame Anton", sans-serif;
    font-size: 2rem;
    font-weight: 400;
    line-height: 1;
    text-transform: uppercase;
}

.blog-post-page .email-capture-sub,
.blog-post-page .email-capture-privacy {
    color: var(--post-muted);
}

.blog-post-page .email-capture-form {
    gap: 8px;
}

.blog-post-page .email-capture-form input[type="email"] {
    min-width: 0;
    border: 1px solid var(--post-graphite);
    border-radius: 0;
    background: var(--post-paper-bright);
    color: var(--post-graphite);
    font-family: var(--post-mono);
}

.blog-post-page .email-capture-form button {
    border: 1px solid var(--post-graphite);
    border-radius: 0;
    background: var(--post-graphite);
    color: var(--post-paper-bright);
    font-family: var(--post-mono);
    text-transform: uppercase;
}

/* Author footer card — inline legacy styles are intentionally normalized here. */
.blog-post-page .author-byline {
    display: grid !important;
    grid-template-columns: auto 1fr;
    width: min(100%, 760px);
    gap: 20px !important;
    align-items: center !important;
    margin: 0 auto !important;
    padding: 24px !important;
    border: 2px solid var(--post-graphite) !important;
    border-radius: 0 !important;
    background: var(--post-paper) !important;
    box-shadow: 7px 7px 0 var(--post-graphite);
}

.blog-post-page .author-byline img {
    width: 82px !important;
    height: 82px !important;
    border: 1px solid var(--post-graphite);
    border-radius: 0 !important;
}

.blog-post-page .author-byline div div:first-child {
    color: var(--post-green-deep) !important;
    font-family: var(--post-mono);
    font-size: 0.63rem !important;
    font-weight: 900;
    letter-spacing: 0.09em !important;
}

.blog-post-page .author-byline div div:nth-child(2) {
    color: var(--post-graphite);
    font-family: "GainFrame Anton", sans-serif;
    font-size: 1.55rem !important;
    font-weight: 400 !important;
    line-height: 1;
    text-transform: uppercase;
}

.blog-post-page .author-byline p {
    color: var(--post-muted) !important;
    font-size: 0.86rem !important;
}

.blog-post-page .author-byline p a {
    color: var(--post-green-deep) !important;
    text-decoration-color: var(--post-green) !important;
}

@media (max-width: 768px) {
    .blog-post-page .blog-nav {
        top: 10px;
        width: calc(100% - 20px);
        margin-top: 10px;
    }

    .blog-post-page .nav-hamburger {
        display: flex;
        margin-left: auto;
    }

    .blog-post-page .blog-nav-links {
        top: calc(100% + 8px);
        right: 0;
        width: min(260px, calc(100vw - 20px));
        padding: 8px;
        border: 1px solid var(--post-graphite);
        background: var(--post-paper-bright);
        box-shadow: 6px 6px 0 var(--post-graphite);
    }

    .blog-post-page .blog-nav-links a {
        width: 100%;
        padding: 12px;
        border-bottom: 1px solid var(--post-line);
        border-radius: 0;
    }

    .blog-post-page .blog-nav-links .nav-cta-btn {
        width: 100%;
        margin: 8px 0 0;
    }

    .blog-post-page .post-container {
        margin-top: -68px;
        padding: 126px 18px 64px;
        border-inline: 0;
    }

    .blog-post-page .post-header {
        padding-top: 20px;
    }

    .blog-post-page .post-header h1,
    .blog-post-page .post-title {
        font-size: clamp(2.8rem, 9vw, 4rem);
    }

    .blog-post-page .post-hero-image {
        margin-top: 30px;
        box-shadow: 5px 5px 0 var(--post-graphite);
    }

    .blog-post-page .post-table-wrapper {
        width: calc(100vw - 20px);
        margin-top: 44px;
        margin-bottom: 44px;
    }

    .blog-post-page .post-inline-screenshot {
        float: none;
        width: min(100%, 320px);
        margin: 32px auto;
    }

    .blog-post-page .post-feature-grid,
    .blog-post-page .scenario-grid,
    .blog-post-page .decision-grid,
    .blog-post-page .stack-grid,
    .blog-post-page .post-related ul,
    .blog-post-page .post-related-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 480px) {
    .blog-post-page .post-body-fat-pair {
        gap: 8px;
        margin-bottom: 34px;
    }

    .blog-post-page .post-body-fat-pair figure {
        box-shadow: 3px 3px 0 var(--post-graphite);
    }

    .blog-post-page .post-body-fat-pair figcaption {
        padding: 7px 8px;
        font-size: 0.58rem;
    }

    .blog-post-page .blog-nav-wordmark {
        font-size: 0.92rem;
    }

    .blog-post-page .post-header::before {
        max-width: 260px;
        line-height: 1.5;
    }

    .blog-post-page .post-header h1,
    .blog-post-page .post-title {
        font-size: clamp(2.5rem, 11vw, 3.3rem);
    }

    .blog-post-page .post-body p,
    .blog-post-page .post-body li {
        font-size: 1rem;
    }

    .blog-post-page .post-body h2 {
        font-size: 2.15rem;
    }

    .blog-post-page .blog-contextual-cta-slot {
        margin: 44px 0;
    }

    .blog-post-page .blog-contextual-cta {
        grid-template-columns: 1fr;
        box-shadow: 5px 5px 0 var(--post-graphite);
    }

    .blog-post-page .blog-contextual-cta--sticky {
        grid-template-columns: minmax(0, 1fr) 88px;
        box-shadow: 0 12px 32px rgba(24, 26, 23, 0.22);
    }

    .blog-post-page .blog-contextual-cta-copy {
        padding: 22px 20px 26px;
    }

    .blog-post-page .blog-contextual-cta h3 {
        font-size: clamp(2rem, 10vw, 2.7rem);
    }

    .blog-post-page .blog-contextual-cta--sticky h3 {
        font-size: 1.12rem;
        line-height: 1.05;
    }

    .blog-post-page .blog-contextual-cta-button {
        width: 100%;
    }

    .blog-post-page .blog-contextual-cta-visual {
        min-height: 220px;
        border-inline-start: 0;
        border-top: 1px solid var(--post-graphite);
    }

    .blog-post-page .blog-contextual-cta-visual img {
        min-height: 220px;
        max-height: 240px;
    }

    .blog-post-page .post-callout,
    .blog-post-page .answer-box,
    .blog-post-page .post-callout.post-quick-answer,
    .blog-post-page .blog-post-cta,
    .blog-post-page .post-footer-cta,
    .blog-post-page .email-capture {
        padding: 20px;
        box-shadow: 5px 5px 0 var(--post-graphite);
    }

    .blog-post-page .post-table th,
    .blog-post-page .post-table td,
    .blog-post-page .methods-table th,
    .blog-post-page .methods-table td,
    .blog-post-page .verdict-table th,
    .blog-post-page .verdict-table td {
        padding: 12px;
        font-size: 0.78rem;
    }

    .blog-post-page .email-capture-form {
        flex-direction: column;
    }

    .blog-post-page .email-capture-form button {
        width: 100%;
    }

    .blog-post-page .author-byline {
        grid-template-columns: 1fr;
        padding: 20px !important;
    }
}

@media (prefers-reduced-motion: reduce) {
    .blog-post-page a,
    .blog-post-page button,
    .blog-post-page img {
        transition: none !important;
    }
}

/* ── Waist percentile widget ────────────────────────────────────────────────
 * Scoped styles for <WaistPercentile />, registered in the MDX component map
 * (app/blog/[slug]/page.tsx) and embedded above the fold in the
 * average-waist-size posts. Same scoped-rule contract as the post-caption
 * wrappers: a new in-body widget ships its rule in the same commit.
 */
.blog-post-page .post-body .waist-tool {
    margin: 2rem 0 2.5rem;
    padding: 1.5rem;
    background: var(--post-paper-bright);
    border: 1px solid var(--post-line);
    border-radius: 16px;
    box-shadow: 0 6px 22px rgba(24, 26, 23, 0.06);
}

.blog-post-page .post-body .waist-tool .waist-tool-head {
    margin-bottom: 1.25rem;
}

/* The widget heading is UI chrome, not an article heading — it must opt out of
 * the .post-body h2 display face, huge clamp size and 82px top margin. */
.blog-post-page .post-body .waist-tool .waist-tool-title {
    font-family: inherit;
    font-size: 1.35rem;
    font-weight: 700;
    line-height: 1.25;
    letter-spacing: -0.015em;
    margin: 0 0 0.35rem;
    color: var(--post-graphite);
}

/* This <p> is the sibling right after the widget's <h2>, so it also matches
 * `.post-body h2:first-of-type + p` — the pull-quote lede treatment. Reset the
 * decoration that rule brings (padding, left rule, paper fill) or the widget
 * subtitle renders as a bordered lede block. */
.blog-post-page .post-body .waist-tool .waist-tool-sub {
    margin: 0;
    padding: 0;
    border: 0;
    background: none;
    color: var(--post-muted);
    font-size: 0.92rem;
    line-height: 1.5;
}

.blog-post-page .post-body .waist-tool .waist-tool-controls {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 1rem;
}

.blog-post-page .post-body .waist-tool .waist-tool-field {
    display: flex;
    flex-direction: column;
    gap: 0.4rem;
    min-width: 0;
}

.blog-post-page .post-body .waist-tool .waist-tool-label {
    font-size: 0.78rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    color: var(--post-muted);
}

.blog-post-page .post-body .waist-tool .waist-tool-optional {
    text-transform: none;
    letter-spacing: 0;
    font-weight: 500;
    opacity: 0.7;
}

.blog-post-page .post-body .waist-tool .waist-tool-input-row {
    display: flex;
    gap: 0.5rem;
    align-items: stretch;
}

.blog-post-page .post-body .waist-tool .waist-tool-input,
.blog-post-page .post-body .waist-tool .waist-tool-select {
    width: 100%;
    min-width: 0;
    padding: 0.6rem 0.7rem;
    font: inherit;
    font-size: 1rem;
    color: var(--post-graphite);
    background: var(--post-paper);
    border: 1px solid var(--post-line);
    border-radius: 10px;
    appearance: none;
}

.blog-post-page .post-body .waist-tool .waist-tool-input:focus-visible,
.blog-post-page .post-body .waist-tool .waist-tool-select:focus-visible,
.blog-post-page .post-body .waist-tool .waist-tool-toggle button:focus-visible {
    outline: 2px solid var(--post-green-deep);
    outline-offset: 1px;
}

.blog-post-page .post-body .waist-tool .waist-tool-toggle {
    display: flex;
    flex-shrink: 0;
    background: var(--post-paper);
    border: 1px solid var(--post-line);
    border-radius: 10px;
    overflow: hidden;
}

.blog-post-page .post-body .waist-tool .waist-tool-toggle button {
    padding: 0.55rem 0.8rem;
    font: inherit;
    font-size: 0.9rem;
    font-weight: 600;
    color: var(--post-muted);
    background: transparent;
    border: 0;
    cursor: pointer;
    white-space: nowrap;
}

.blog-post-page .post-body .waist-tool .waist-tool-toggle button.is-on {
    background: var(--post-graphite);
    color: var(--post-paper-bright);
}

/* A toggle sitting directly in a field (the Man/Woman control) stretches to the
 * full grid column, which leaves the unselected segment stranded in dead space.
 * Split the width evenly so it reads as a segmented control and lines up with
 * the Age select beside it. The unit toggle is nested in .waist-tool-input-row
 * instead, so the child combinator leaves it hugging its text. */
.blog-post-page
    .post-body
    .waist-tool
    .waist-tool-field
    > .waist-tool-toggle
    button {
    flex: 1;
}

.blog-post-page .post-body .waist-tool .waist-tool-empty,
.blog-post-page .post-body .waist-tool .waist-tool-note,
.blog-post-page .post-body .waist-tool .waist-tool-source {
    font-size: 0.86rem;
    line-height: 1.55;
    color: var(--post-muted);
}

.blog-post-page .post-body .waist-tool .waist-tool-empty {
    margin: 1.25rem 0 0;
    padding-top: 1rem;
    border-top: 1px solid var(--post-line);
}

.blog-post-page .post-body .waist-tool .waist-tool-result {
    margin-top: 1.25rem;
    padding-top: 1.25rem;
    border-top: 1px solid var(--post-line);
}

.blog-post-page .post-body .waist-tool .waist-tool-headline {
    font-size: 1.1rem;
    line-height: 1.45;
    color: var(--post-graphite);
    margin: 0 0 1rem;
}

.blog-post-page .post-body .waist-tool .waist-tool-bar {
    margin-bottom: 1rem;
}

.blog-post-page .post-body .waist-tool .waist-tool-track {
    position: relative;
    height: 10px;
    border-radius: 999px;
    background: linear-gradient(
        90deg,
        var(--post-green) 0%,
        #e8d76a 55%,
        #ff5d6c 100%
    );
}

.blog-post-page .post-body .waist-tool .waist-tool-marker {
    position: absolute;
    top: 50%;
    width: 18px;
    height: 18px;
    margin-left: -9px;
    border-radius: 50%;
    background: var(--post-graphite);
    border: 3px solid var(--post-paper-bright);
    box-shadow: 0 2px 6px rgba(24, 26, 23, 0.35);
    transform: translateY(-50%);
    transition: left 0.25s ease;
}

.blog-post-page .post-body .waist-tool .waist-tool-scale {
    display: flex;
    justify-content: space-between;
    margin-top: 0.45rem;
    font-family: var(--post-mono);
    font-size: 0.7rem;
    color: var(--post-muted);
}

.blog-post-page .post-body .waist-tool .waist-tool-facts {
    margin: 0 0 1rem;
    padding-left: 1.1rem;
}

.blog-post-page .post-body .waist-tool .waist-tool-facts li {
    font-size: 0.95rem;
    line-height: 1.55;
    margin-bottom: 0.35rem;
}

.blog-post-page .post-body .waist-tool .waist-tool-note {
    margin: 0;
}

.blog-post-page .post-body .waist-tool .waist-tool-source {
    margin: 1.25rem 0 0;
    padding-top: 0.9rem;
    border-top: 1px solid var(--post-line);
    font-size: 0.78rem;
}

@media (max-width: 640px) {
    .blog-post-page .post-body .waist-tool {
        padding: 1.15rem;
    }

    .blog-post-page .post-body .waist-tool .waist-tool-controls {
        grid-template-columns: 1fr;
    }
}

@media (prefers-reduced-motion: reduce) {
    .blog-post-page .post-body .waist-tool .waist-tool-marker {
        transition: none;
    }
}

/* ── Waist-to-height calculator ────────────────────────────────────────────
 * Extends the shared in-article waist widget shell while keeping calculator-
 * specific states and result styling scoped to <WaistToHeightRatioCalculator />.
 */
.blog-post-page .post-body .whtr-calculator .whtr-calculator-unit-row {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    margin-bottom: 1rem;
    padding-bottom: 1rem;
    border-bottom: 1px solid var(--post-line);
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-hint,
.blog-post-page .post-body .whtr-calculator .whtr-calculator-error {
    display: block;
    font-size: 0.76rem;
    line-height: 1.4;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-hint {
    color: var(--post-muted);
}

.blog-post-page .post-body .whtr-calculator .waist-tool-input {
    min-height: 46px;
}

.blog-post-page
    .post-body
    .whtr-calculator
    .whtr-calculator-unit-row
    .waist-tool-toggle
    button {
    min-height: 44px;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-error {
    color: #9d2635;
    font-weight: 700;
}

.blog-post-page
    .post-body
    .whtr-calculator
    .waist-tool-input[aria-invalid="true"] {
    border-color: #b32d3d;
    box-shadow: 0 0 0 1px #b32d3d;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-submit {
    width: 100%;
    min-height: 48px;
    margin-top: 1rem;
    padding: 0.75rem 1rem;
    border: 1px solid var(--post-graphite);
    border-radius: 10px;
    background: var(--post-graphite);
    color: var(--post-paper-bright);
    font: inherit;
    font-size: 0.95rem;
    font-weight: 800;
    cursor: pointer;
    transition:
        background-color 0.2s ease,
        color 0.2s ease,
        transform 0.2s ease;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-submit:hover {
    background: var(--post-green);
    color: var(--post-graphite);
    transform: translateY(-1px);
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-empty {
    display: flex;
    flex-direction: column;
    gap: 0.2rem;
    margin-top: 1.25rem;
    padding: 1rem;
    border: 1px dashed var(--post-line);
    border-radius: 10px;
    color: var(--post-muted);
    font-size: 0.82rem;
    line-height: 1.5;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-empty strong {
    color: var(--post-graphite);
    font-size: 0.9rem;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-result {
    padding: 1.25rem;
    border: 1px solid var(--post-line);
    border-left: 5px solid var(--post-green-deep);
    border-radius: 12px;
    background: rgba(52, 210, 111, 0.08);
}

.blog-post-page
    .post-body
    .whtr-calculator
    .whtr-calculator-result.is-low {
    border-left-color: #6296ad;
    background: rgba(98, 150, 173, 0.08);
}

.blog-post-page
    .post-body
    .whtr-calculator
    .whtr-calculator-result.is-increased {
    border-left-color: #b58b16;
    background: rgba(232, 215, 106, 0.14);
}

.blog-post-page
    .post-body
    .whtr-calculator
    .whtr-calculator-result.is-high {
    border-left-color: #b32d3d;
    background: rgba(255, 93, 108, 0.08);
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-result-top {
    display: flex;
    align-items: flex-end;
    justify-content: space-between;
    gap: 1rem;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-result-label,
.blog-post-page .post-body .whtr-calculator .whtr-calculator-band span {
    display: block;
    color: var(--post-muted);
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.04em;
    text-transform: uppercase;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-ratio {
    display: block;
    margin-top: 0.1rem;
    color: var(--post-graphite);
    font-family: var(--post-mono);
    font-size: clamp(2rem, 8vw, 3rem);
    line-height: 1;
    letter-spacing: -0.08em;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-band {
    text-align: right;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-band strong {
    display: block;
    margin-bottom: 0.15rem;
    font-size: 1rem;
    line-height: 1.25;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-gauge {
    margin: 1.25rem 0;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-gauge-track {
    position: relative;
    height: 12px;
    border-radius: 999px;
    background: linear-gradient(
        90deg,
        #7ba8bb 0 25%,
        var(--post-green) 25% 50%,
        #e8d76a 50% 75%,
        #ff5d6c 75% 100%
    );
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-gauge-marker {
    position: absolute;
    top: 50%;
    width: 20px;
    height: 20px;
    margin-left: -10px;
    border: 3px solid var(--post-paper-bright);
    border-radius: 50%;
    background: var(--post-graphite);
    box-shadow: 0 2px 7px rgba(24, 26, 23, 0.35);
    transform: translateY(-50%);
    transition: left 0.25s ease;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-gauge-scale {
    display: flex;
    justify-content: space-between;
    margin-top: 0.45rem;
    color: var(--post-muted);
    font-family: var(--post-mono);
    font-size: 0.66rem;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-explanation,
.blog-post-page .post-body .whtr-calculator .whtr-calculator-threshold {
    margin: 0;
    font-size: 0.92rem;
    line-height: 1.55;
}

.blog-post-page .post-body .whtr-calculator .whtr-calculator-threshold {
    margin-top: 0.55rem;
    font-weight: 700;
}

.blog-post-page .post-body .whtr-calculator .waist-tool-note {
    margin-top: 0.8rem;
    padding-top: 0.8rem;
    border-top: 1px solid var(--post-line);
    font-family: var(--post-mono);
    font-size: 0.75rem;
}

@media (max-width: 480px) {
    .blog-post-page .post-body .whtr-calculator .whtr-calculator-unit-row,
    .blog-post-page .post-body .whtr-calculator .whtr-calculator-result-top {
        align-items: stretch;
        flex-direction: column;
    }

    .blog-post-page
        .post-body
        .whtr-calculator
        .whtr-calculator-unit-row
        .waist-tool-toggle {
        width: 100%;
    }

    .blog-post-page
        .post-body
        .whtr-calculator
        .whtr-calculator-unit-row
        .waist-tool-toggle
        button {
        flex: 1;
    }

    .blog-post-page .post-body .whtr-calculator .whtr-calculator-band {
        text-align: left;
    }
}

@media (prefers-reduced-motion: reduce) {
    .blog-post-page .post-body .whtr-calculator .whtr-calculator-submit,
    .blog-post-page .post-body .whtr-calculator .whtr-calculator-gauge-marker {
        transition: none;
    }
}